Holistic Recovery Systems to help with mood disorders and sleep disturbance
While anti-depressant medications can be very helpful in treating depression, anxiety, and other mood disorders, there are other viable and helpful options that minimize side effects and/or withdrawal symptoms. At the center of this approach lies Amino Acid Therapy, Nutraceutical Therapy, and Nutritional Counseling; treatments that provide real alternatives to conventional medications that treat Depression and Anxiety.
Dr. Baten educates her patients about health and nutrition and how they relate to mood, energy levels, sleep, behavior, and cognitive processing. She coaches individuals around dietary choices and nutrition and supplements, and offers nutritionally based alternatives to medication, in addition to Cognitive Behavioral approaches to diet and lifestyle changes.